Need to eat a clean pussy

Added: Neal Haston - Date: 16.07.2021 03:50 - Views: 17604 - Clicks: 698

Your diet can have an adverse or a positive affect on your genital organs too. We have already listed out foods which are good for penile health and performance for you.

Need to eat a clean pussy

Here, we list out the foods which women should include in their diet, to keep their lady parts happy and healthy. Then there are foods that can turn your partner off and lead to a less than satisfactory session in the sack, if you eat them before intercourse. Vaginal health is important, not just for increased sexual pleasure and a happy sex life, but also to prevent you from contracting infections, down THERE.

Besides, a healthy vagina is also important for a healthy and safe pregnancy. Nature has built cleaning mechanisms for the vagina, like the pubic hair to prevent the entry of germs and friendly bacteria to keep the environment non-conducive to fungal growth. However, there are some foods, which can be included in your diet to fight infections and foul smells and leave you feeling clean and fresh. Sweet potatoes have Vitamin A, which helps in building stronger, healthier vaginal walls, reducing the risk of miscarriage during pregnancies.

They are also a good source of magnesium, which reduces inflammation in blood vessels, improving blood circulation and reducing bodily stress, putting you in a better mood for sex. Fatty fish like salmon are Need to eat a clean pussy in Omega-3 fatty acids, which are anti-oxidants, which promote healthy heart and optimal rate of blood circulation.

Eating fatty fish can thus improve your sex drive and keep the areas of the down under adequately healthy. Omega-3 also helps in preventing endometriosis- growth of the uterine tissue outside on the ovaries, fallopian tubes or the intestines- thus preventing infertility.

This green leafy vegetable can work wonders for your sex life. Spinach is rich in Magnesium, which helps reduce inflammation in blood vessels, which in turn increases the flow of blood to the extremities, including your nether regions. An increase in blood flow to the vagina, le to better arousal, making sex more pleasurable.

This is one vegetable which works both for her and for him- women find it easier to orgasm, men find it easier to become erect. Broccoli may not be the most popular food, but it has innumerous health benefits, from supplying the body with some important nutrients, to reducing your calorie intake.

One of the lesser benefits of this green food, is its ability to prevent ovarian cancer, by supplying the body with flavonoid kaempferol, which is an anti-oxidant. Carrots can help you loose all that extra weight, as its low on calories and packed with nutrients and fiber. They can also help your vagina by supplying flavonoid luteolin also found in cabbage and pepperswhich ificantly reduces the risk of ovarian cancer. Flax seeds are great for the skin, helping you make younger for your age.

Need to eat a clean pussy

They also help in making things adequately wet. Flax seeds have compounds call phytoestrogens, which can increase the level of the female sex hormone estrogen in the body, to get you into the mood and get things started. It helps fight infections, preventing the growth of yeast inside your va-jay-jay, keeping it healthy and smiling.

Nuts like almonds, peanuts and walnuts are rich in Vitamin E, which promotes stronger vaginal walls. Healthier, stronger vaginal walls are great for all mommies-to-be and are a blessing when the time comes to deliver their bundle of joy.

Vitamin E also helps fight dryness, by keeping the mucous glands in the vaginal wall functioning, which in turn is great for sex. Coconut Oil is anyways a healthy addition to your diet, as it is a rich source of saturated fats. Saturated fats add healthy cholesterol to your blood and also helps convert bad cholesterol into good cholesterol.

Need to eat a clean pussy

It also helps if you apply some down South, to keep things healthy there. The oil has anti-fungal and anti-bacterial properties, and helps in preventing yeast infections, while also keeping the vagina lubricated. Last, but not the least, water is THE most important in any diet and is the wonder liquid which serves as a cure for numerous ailments.

We all know how important it is to stay hydrated, as all our bodily functions take place in a liquid medium. Optimal water intake helps keep the area lubricated, releases secretions and maintains the PH balance of the vaginal tissue.

Need to eat a clean pussy

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